Episode Five: Cliff Fonseca on the Adventure of Brazilian Jiu Jitsu Part Two

Cliff Fonseca coaching.

Part Two with Cliff Fonseca picks up immediately where we left off with a compelling conversation on overcoming failure in competition, changing one's identity, and the incredible children's program at Jiu Jitsu Nation.  For information on Jiu Jitsu Nation head to 1jiujitsunation.com.  If you would like to support this project, please leave me a positive review on iTunes :).  Thanks so much for listening. 

Cliff Fonseca demonstrating a technique. 

Cliff Fonseca demonstrating a technique. 

Episode Four: Cliff Fonseca on the Adventure of Brazilian Jiu-Jitsu Part One

Cliff Fonseca competing.

Cliff Fonseca competing.

This week I sit down with Cliff Fonseca, the owner, creator, and head coach at Jiu Jitsu Nation.  We discuss his journey of discovering Jiu Jitsu, following a dream, the necessity of constantly overcoming fear and much more.  You can find more of him at 1jiujitsunation.com.  If you enjoy this episode, please subscribe on iTunes or Google Play. 

For iTunes, click here.  For Android users, click here.

If you would like to support this project, please write a positive review on iTunes.  Thanks so much!

Episode Three: The Artful Doughnut

Nancy and myself at The Artful Doughnut.

Nancy and myself at The Artful Doughnut.

This week I sit down with Nancy Broden and discuss her adventures creating the Artful Doughnut, a place I call the "Choose-Your-Own-Adventure of Doughnuts."  She became an entrepreneur from a totally different career path and has lived an adventurous, multi-faceted life.  You can find her at theartfuldoughnut.com.  To find this podcast on iTunes, click here.

Nancy and Krista.

Nancy and Krista.